“I’ve always liked this course,” said Smith, “it’s been good to me. It really feels like mountain biking, it’s got flow and is about being a bike rider, and that’s what I did; I just found the flow and I went for it. I think I was 15 seconds out [of top-5] heading out on the last lap, and [national coach] Dan [Proulx] yelled seven seconds, and I thought ‘I can do seven seconds’. I knew I just had to give it everything I had, because I would regret it if I didn’t.”
Full article: http://canadiancyclist.com/dailynews.php?id=34938
Photo credit: Rob Jones http://www.canadiancyclist.com